CureZone   Log On   Join
Brought my heart rate down
San2006 Views: 745
Published: 11 years ago

Brought my heart rate down

A couple of months ago, I noticed that my heart rate was 110 bpm. ( my BP is still normal). I mentioned it to my doc and he said, not to worry. Well, I hurt my back and a chiropractor was working on my back. I also actively do inversion therapy/ yoga. And WOW my heart rate is now 70 bpm. So exercise and stretching brought my heart rate down.

I dont like intense exercises like running/ biking etc. Just slow exercises and inversion....

cool stuff

Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2019

0.188 sec, (1)