OK the reason I made it was because I was so stressed about a personal issue but, hey a sucess is a success...............ok now I do not feel hungry and I am 280 lost 6 pounds in 3 days would have been more if I didnt eat those last tWo days, but I am loving it (NOT MCDONALDS). I am taking this 10 pounds at a time. I can not wait to get in the 70s then my goal is the 60s. I am so amazed and how refreshed I feel. At my weight, I can fast a long time because I am 50 percent fat......boyyyyyy am I ashamed but for me to write that on here is a step foward. I only walked two miles on my treadmill yesterday but it was awesome........my goal today 2 or 3 and play dance revolution again for 2 hours. I tell you fasting resting and excersing make u feel good. My blood pressure is 120/77 because I have not been eating that much and I have had no headaches like I normally do. I tell you 36 hours and I feel like a champ. I am no longer hungry and I dont really crave and if I do I go get on the scale and see my weight dropping and I keep it moving. The journal is also helping....... keeps me organize..............I have a mantra.......I WILL NOT FAIL...........I will make it 10 days.............Your support on here has been imense and this is helping me like no other. THANKS TO ALL..........MOUSECLICK A SPECIAL THANKS TO YOU :)