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First Day
rubyb Views: 1,373
Published: 14 years ago

First Day

Just want to say hello and find out if anyone else has just started. This is my second one and I would like to go to 14 days again. The last time I did this on the day that I broke my fast I noticed my left ear feeling plugged up and it commenced to be very plugged, like, I couldn't hear out of it, for the next two weeks. I think it was a sugar/candida thing (I don't want to do any other kind of a fast) and while I am worried about it happening again I still felt to do this again because of the detox aspect, the taking-a-break from eating patterns that have taken over again, losing a few pounds and the difference in the emotional/mental state that I kind of like from doing a fast which reorients me to orders of awareness that are different when not fasting. I really like the SWF (Salt-Water-Flush) - I mean, the cleansing action of it as it is so thorough. God I dig that. Bye for now,


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