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Re: day 19 update: feeling good! (and another question)
 
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Published: 16 y
 
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Re: day 19 update: feeling good! (and another question)




Well done! Bella Lucia, i'm so pleased for you. I had a feeling you were going to post today and say you had a return of energy and clearer skin. I hope the eczema doesn't return when you start to refeed.
What proof though that the fasting process, is all good.
I'm really interested in the refeeding stage, as i think that is the bit that scares me if i go on a longer fast. I usually feel really strange after fasting for few days, when i have a bite of melon or pear, a rush to the head, and i don't really like that feeling, is this just me, or does everyone get that. Is it a blood Sugar rush i wonder.
Anyway, talk us through the refeeding as you do it please, as not enough people do that on here, it gets glossed over, and i'm sure a lot of people would be very interested.
Thanks, and once again, well done, i think you are a real gutsy lady.

 

 
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