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Re: day 19 update: feeling good! (and another question)
 
chrisb1 Views: 1,121
Published: 16 y
 
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Re: day 19 update: feeling good! (and another question)


Hi bella lucia,
yes ketosis does slow down as the fast progresses: this is shown by less weight being lost in the latter stages to about half a pound a day, and by the bodys innate wisdom in preserving & economizing its food reserves.
Weight loss though can also be governed by a number of factors such as anxiety and activity, which probably explains the loss of a pound in one day.

Warm regards

Chris
 
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