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Digestive enzymes after the fast
 
sky22 Views: 6,871
Published: 16 y
 

Digestive enzymes after the fast


I read in earlier posts that raw foods are the best for breaking the fast, but other sites suggest that raw veggies are very hard on the digestive system. I wonder, does anyone know if digestive enzymes would help this?

Also, I love eating beans and I read that dried beans are not reccommended but fresh ones are, when is it appropriate to eat beans and lentils after breaking the fast?

sky
 
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