Re: 2 week (or more) water fast. and hi, im new!
thank you everyone for the replies again. i love new input, anything to help me succeed with what id like to accomplish.
and thank you bella lucia, that was so heart felt and lovely. i feel like i am going through what you went through. and thats very comforting that someone went through the same things and came out on top. i am definitely going to get that book, it seems worth it
i just want to feel so alive again. i want to enjoy things and bring new life to myself. and i know fasting will do that for me. and with a positive out look i hope i can really transform into the person i want to be. i am a lover of vegetables and fruits. i would say that my diet usually consists of fruits and veggies but then there are those days where i feel out of control and want junk food. but my body feels the best when i am nurturing it with fruits and vegetables and legumes. so i try and stick with those. hopefully after fasting it wont be a hard transition since this is what i try to eat usually and stock my fridge with. i have been reading the book called "Eat to Live," which from what i have read so far, is all about the raw food lifestyle. i love the book so far. my body is the happiest when i am eating these foods so i need to give my body what it needs. it really is remarkable how horrible your body can react to bad foods. my joints will hurt, i get headaches, feel sluggish. and my mood also changes when eating these foods. i feel like all the pieces are there for me to accomplish this, but i am stuck in a habit i cant break. thats why i am hoping this fast will help me break a bad habit a show me that i can really live life instead of just merely existing.