i have a question about that judicious full body sun-exposure... how much is good? i'm extremely pale, and i have blue eyes, red hair, freckles on the shoulders. i've always been told that this makes me the prime candidate for skin cancer. my father, in fact, developed basal cell skin cancer all over face, chest and back. so this fear of the sun has been bred into me... i always wear sun bloc.
and then it also doesn't help to see all these women out there with such leathery faces and upper chests, looking much older than their actual age.
i've also been told that i probably have a vitamin D deficiency from avoiding the sun so much.