I am very confused this time that I am doing Master-Cleanse (this is my 6th time in a 8 year period). I want to continue and I do believe in the MC, I just need some advice/support assuring me this isn't too extreme.
I have friends who are registered nutritionists that keep telling me that the Master-Cleanse is way too extreme of a cleanse. They tout that eating fresh, organic raw fruits and veggies with whole grains and plenty of water for a month (and on going) allows the body to naturally cleanse itself of toxins without the extremes of the MC. I argue the body needs to stop digesting solids to truly clear toxins, but they are arguing with a lot of solid facts that make sense to me as I sip on my lemonade, confused.
Lend me a hand fellow MC's before I "throw in the lemons" and call it quits.