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Re: I'm new to iodine...few questions
 
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Published: 11 years ago
 
This is a reply to # 1,173,940

Re: I'm new to iodine...few questions


Taking Lugol 5%- you cannot start taking 0,5mL 3 times per day as it is recommended on the 5% bottle unless you really want a sore throat and upset stomach

You take Lugol in distilled water before eating,in zero juices.

Start with 2 drops , everyday (avoid taking it late in the afternoon as you will get insomnia..

Increase your dosage-if you can stomach it by 1 drop per day

If 3 times per day is too much try twice a day..

within 1 month (or a bit longer)you ought to be able to take 3 times 0,5mL per day

The taste is NOT pleasant.

Personally I am taking detoxified/electrified/nascent Iodine derived from sea algae(kelp) with excellent results..(see my other posts on this subject)

Lugol is derived from the mineral called caliche..it does NOT come from sea algae.
 

 
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