I did a search on inflammation on this forum, i suggest you do the same. I read a post from 4 years ago, which made me laugh, as they were saying this forum is never going to be very active, because its waterfasting, and that's rough to do. I think they were wrong there. lol
Waterfasting should help alleviate inflammation, but turmeric, apparently is good, fish oils, and glucosamine hydrocloride, not the sulphate and chondorite? (sp).