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Re: Is refeeding on a 2 and a half day fast a big deal?
 
chrisb1 Views: 2,955
Published: 16 y
 
This is a reply to # 1,171,357

Re: Is refeeding on a 2 and a half day fast a big deal?


Yes, they would know, just like I know.
Main cause of Adrenal fatigue is high levels of stress over a prolonged period, where sufferers are told to learn to relax more.
Being able to handle stress is a key to survival, and the control center for stress in our bodies is the adrenal glands. When these adrenal glands become fatigued and exhausted from prolonged exposure to stress, they are unable to handle it which results in the signs and symptoms that are associated with it.

The solution is to learn techniques which will allow stress to become manageable, such as EFT and/or Yogic relaxation techniques, but to firstly give the body a complete and absolute rest by fasting in a stress-free environment. The fast will allow for the elimination of toxins and also provide the ideal conditions for the endocrinal system to normalize itself as a result.

Following these two methods of care will eventually lead to a normally-functioning adrenal and endocrinal system, which includes the thyroid. parathyroids, thymus, pituitary, and adrenal glands for the recovery of this condition.

Regards

Chrisb1
 

 
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