I do Oxypowder .
As a matter of fact, I'm doing it now.
I think it's good stuff, but because it liquifies your stool it can get messy in the toilet. But it's over pretty much in the hour after you've awakened if you take it before bed.
You'll see lots of candida coming out. I thought I was pretty clean at this point re candida but from the looks of things this morning, not so much.