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new to water fasting, please need advice
 
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Published: 16 y
 

new to water fasting, please need advice


planning on starting 7 day Water Fast tomorow. how much water should i drink? (its winter over here) should i take any supplements? should i exercise? how good is it for detoxing? and around how many pounds of fat will i lose? i weigh about 130lbs
 
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