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--Testimonials--Swelling going down & more Flexibility--
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Published: 15 years ago
This is a reply to # 1,028,760

--Testimonials--Swelling going down & more Flexibility--

I am doing the alkalizing baths, and I really love the one with just the apple
cider vinegar in it..seems to really help break up or soak out acid build up. I
feel really more flexible the next day. I change the baths around though. I
didn't have a problem with my bleached hair until I only added in the acv..could
that be harsher than with the hyrodgen peroxide, Epsom salt and apple cider
vinegar or is it maybe all those things or maybe none and it's something else?

I make my green juice in the evenings and have 3-4 oz at a time during the next
day..for about 1/2 qt. or around there.

I can't abide the taste one bit of the Epsom Salts for now..I've tried in many
different things. I do take calcium citrate with magnesium oxide then sip on the
distilled water with the molasses and vinegar. The vinegar is alway Bragg acv
with the mother in it.

I mist with the 3% hydrogen peroxide, use the cooling/cold showers after the
baths. I use celtic sea salt but am wondering if I should cut it out.

I have the kelp powder and I'm just so afraid of trying it..but I will in the
next day or two. If I hate in the drink can I try adding it to a smoothie?

I felt I had to add vit a & d supps due to going from SoCal to colder darker
climate in Sept. and after 6 mo. of dark and rain I really felt the need for it.
It's from cod liver oil.

I'll post other question(s) on next post.

-----------I feel better and have seen improvement in swelling going down and
more flexiblity since doing all the above.------------

Your posts to Maggie have helped me tremendously too..thanks for being so
patient with her, you affect a lot of other people you don't know are reading

Scented Lilac

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