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Re: May I Have A Few Facts About Your Fast Please?
 
prakash8 Views: 1,579
Published: 16 y
 
This is a reply to # 1,162,097

Re: May I Have A Few Facts About Your Fast Please?


I have fasted on distilled water for 6 days in summer "06. I went from 150 to 135 lbs. Lost 15 lbs. I went to the beach twice and swam. No other exercise except walking. I was able to keep the weight off for a few months until I started overeating carbs in particular in late fall and winter.
 
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