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Re: how often do you fast?
 
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Published: 16 y
 
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Re: how often do you fast?


i think it's possible you may not want the "unhealthy" type foods on the cruise, Bling. if you do the careful fasting and re-feeding for the two months prior, you might feel sick if you eat the cakes, etc. from my own experience, i've been going really strict with my re-feeding/food combining since my week-long fast, but the other day i ate just one cookie that my brother made, and that night i had the WORST heart burn EVER! i'd eaten his cookies no problem before, but just the one made me really sick this time! getting sick from his cookie is a blessing in disguise though... he makes them with lots of Sugar and butter and eggs and chocolate chips, so i'm way better off without :)

Bella
 

 
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