If it is no trouble Chris. Thanks that would great. Even if i do it halfheartedly, maybe i'll get some benefit, i do get bloating, so if i could eliminate that, i do suspect bread to be the culprit there.
Maybe over time i will gradually get used to doing things different.
My son has been really ill, i think it is that norovirus, sickness and diarroah (sp) and didn't eat for a few days, and even now the sickness has stopped he's hardly eaten a thing. At one time i would have been worried, now i say, you will eat when your body is ready and got rid of the virus. He just doesn't feel hungry. Last week he said, i'm always hungry, i don't know how you can go without food. Now he knows!