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Re: how often do you fast?
 
chrisb1 Views: 2,467
Published: 16 y
 
This is a reply to # 1,161,471

Re: how often do you fast?


Hi bling,
a properly combined meal will take about one and a half hours to digest (fruit will take less than 10 to 15 minutes if properly combined) and it has been considered best not to eat again for an hour or two after that to rest the stomach.
Rice and salad, and then an hour later some nuts or fish would be considered too short a time-frame for the first meal to have digested properly for the second meal to be eaten I'm afraid.
I can give you a complete list of foods and their classifications for correct food combining if you would like me to. Just holler. It is no trouble at all.

Regards

Chrisb1.
 

 
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