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Re: Is twisting while upside down considered yoga?
 
San2006 Views: 1,317
Published: 11 years ago
 
This is a reply to # 1,157,903

Re: Is twisting while upside down considered yoga?


sorry I did not understand your question. Yes I am from India, and have recently taken up yoga.

I am not sure, if twisting our spine in an inverted postition considered yoga or not, But I was thinking of combining Inversion and twisting.
 
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