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Re: Is it a catch 22 situation re anemia and heavy cycle bleeding?
 
HarmonicCharge Views: 1,207
Published: 13 years ago
 
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Re: Is it a catch 22 situation re anemia and heavy cycle bleeding?


I'm not answering your question, but just wondering what you are doing for the anemia. I had severe anemia at one time. Are you taking iron supplements? Besides the usual veggies, beans, etc; I have found that cereal is a very good and easy way to get iron. Quaker's Oatmeal Crunch has 90% of your iron RDA. I wish I would have realized that years ago, it might have kept the anemia at bay. Not Kashi brand, for iron reasons though, they don't add the extra vitamins. Just thought I'd share that.
 
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