How can I beat the hunger pains? I've fasted a few times before but I cannot fight off this hunger this time around! I've also noticed slight headaches, which are a new side effect for me as well. I feel like giving up, but then I think about the side effectds of carrying the extra weight. Would I rather feel fat and ugly and uncomfortable-- or slightly faint and hungry. I'll pick the latter.
The good news is that I see changes in the mirror and in how my clothes are fitting. That's great motivtion-- and the compliments from co-workers are nice, too!