My first introduction to holistic practitioner was a suggestion to get this type of juicer. My husband bought it for us as an anniversary gift to ourselves. I like it but it has a lot of pieces to clean and sometimes they require vigorous scrubbing. I have a valve seal that needs replacement so will try on that. I heard the greenstar is the way to go these days if you can afford it. We don't have the money to spare right now, so I was thinking of the Jack LaLanne sp? juicer myself. His infomercials make it look so effortless. Grant it , it probably is not that effortless, but for now at least it might make things workable on some level and the other stuff have to figure out.
Probably should be asking myself what is the point of fasting if I am not doing the post fast protocol adequately. I really don't want to reverse the health benefits.
Thank you for your post. I always look forward to your and Fonty's posts.