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Deep breathing and mild inversion
 

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San2006 Views: 2,047
Published: 11 years ago
 
This is a reply to # 1,153,972

Deep breathing and mild inversion


Encourage him to do LOTs of deep breathing ( Pranayam in YOGA).

Ask him to lie down on a slant bed. Head should be lower and feet elevated. Inversion will make the person automatically take "deep breaths", thus cleansing the lungs of all the toxins...


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