Thank you for your response. Yes I feel the same as you . Better not to "risk it all" without the blood work to no for sure. If I had blood work to say it was a detox crisis I would have tried to push through it. I do feel I was in the middle of a detox issue with my liver/gallbladder perhaps, because that has continued into the refeeding period. However the blood pressure normalized and the headaches were almost gone. They are coming and going but there is some other stuff going on, but definitely could tell a difference after eating an orange and some melon (earler).
Anyway thanks for all your posts. I greatly enjoy reading your and Chrisb1 comments.