..moreless -help please
I started to detox 21 days ago, with a total alkaline diet, (only raw veg) and lots of lemon water, wheatgrass and occational baking soda. and i feel ablsoutley terribel!!! I feel lots worse now than before.
Ph started out in morning as 4,5 and have now risen to 6-6,5 however eve ph stays at 6,5-7 ..i do not understand.
I also take
Sea Salt baths every day for about 30 minutes.
I have been advised to do the lemon cleance , but i am a bit scared that things will get even worse...what do you think...
I know my body is severely acidic, to the point that i swell up if i do exersice due to increased acidity, I do not know what to do...I just want to fell good and get rid of this awful water retiention and general crap feeling.
I read in a thread something about the possibility of beeing over acid when detoxing cna this be the case?
Shall i do the cleance, any supplements i can take.
I can ad that i have been a strikt vegetarian for years, but have consumed lots of
Sugar and generally had a very poor diet in terms of not eating much, had a spells of bulimia and anorexia in the past to. Do you think this can have a effect?
Thanks for your reply!
I know when detoxing that one generally feels worse before feeling better but this is just crazy..