Thank you for the feedback. I have been tested before for the thyroid problem and it came back fine. I haven't heard of the "Eat for Life" program and will read up on it. This was supposed to be my start to a healthier life and figured if I can be disciplined enough to do Master-Cleanse for 30 days, I can do anything. Losing 70 lbs will definitely not have me looking like a super model, but right where I should be. I'm pretty active, but haven't done any kind of exercising while cleansing, I'll get back on the tred mill and let you all know how that works. Thanks again for the support, you both made me feel better now.