I never get this kind of pain with my problems, have a read about this diet on this website http://www.breakingtheviciouscycle.info/
It does defiantly work, my digestion has recovered a great deal at the moment, just being held back by a poor functioning liver at the moment. My problems were less inflammation, more bacterial overgrowth, this diet has solved that nicely.
I plan on doing another Liver Flush tomorrow, if that doesn't shift this pain I'll leave it alone for a bit and see how it goes.