3- Magnesium-the most potent one that comes from the Dead Sea and completely absorbed through the skin(no shiny deposit on the skin) within 10-20 seconds or so
used in the from of a spray..
You can get it here: http://www.thebestfoodever.com
4-sodium bicarbonate(it must be the organic one (Red Bob's Mill etc..)-for other baking soda(never take baking powder) like the one from Arm and Hammer-even if they say 100% pure it is a misnomer as it contains ALUMINUM sulfate and Zirconium.
These companies PLAY on WORDS because chemical processes are used to extract teh sodium bicarboate (it is cheaper)hence the aluminum residues while Red Bob's
Mill uses high pressured water..
Notes:1- some sodium bicarbonate recipes recommend mixing it with apple vinegar etc-do not use vinegar if you suffer from yeast infections etc..
This is why Humble is no longer recommending vinegar of any king-natural,organic, etc..
I have not read or heard of people mixing all the above with Miracle-Mineral-Supplement and gulping it down.I would rather play it safe and use common sense..
2-aromatherapy-here too caution is advised as well;do not mix essential oils with DMSO unless you are an expert and know what you are doing-specialists in the matter told me to exercise extreme caution(meaning do not even think about it)
A very good place to get infos on aromatherapy: