CureZone   Log On   Join
Nearing the end of day 4WF
 
redcherries Views: 1,038
Published: 16 y
 

Nearing the end of day 4WF


And feeling pretty darn good.

I had planned to go for an undetermined amount of time but now I am feeling like I will probably shoot for 14 days. I was fasting mostly for trying to heal my colon a bit because I have ulcerative colitis. But I have gotten the bonus of losing about 15 pounds so far. I started at about 225 and am now about 210.

My question is, do you experienced fasters thing it is better to break on fruit juices or just plain fresh fruit? I have heard a lot of people break with an orange but I find oranges a bit too acidic for me and was wondering if something like an apple or purple grapes would be alright to break with?

Also when would I be able to incorporate raw vegetables? I really love vegetables more than fruits, broccli, cauliflower, corn, peppers, salad, carrots, love them. Also when could I incorporate steamed vegetables?

I am feeling very good at this point and can't wait to start eating well and exercising.

Any advice would be greatly appreciated! Thanks!
 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2024  www.curezone.org

0.063 sec, (1)