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water fast begins, potassium question
 
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Published: 16 y
 

water fast begins, potassium question


i've just spent one week juicing and eating raw vegetables in preparation for my Water Fast (beginning today).

my one concern is electrolyte levels... are there potassium/electrolytes in Sea Salt ? if i am concerned would dissolving a little Sea Salt in water help? or is taking a potassium/electrolyte supplement an option?

i plan to go at least ten days, hopefully longer.

i am on a medication called Zeldox which claims to increase the risk of heart problems with electrolyte imbalances.
 

 
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