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First timer, very fast heart beat
 
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Published: 16 y
 

First timer, very fast heart beat


Hi, This is my first time water fasting, and I'm noticing my heart rate is high (130bpm while resting). Also, my heart is pounding. I can feel the pulse throughout my body. I'm currently on day 4 of the fast. Is this normal for this stage? Should I stop the fast?
 
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