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Re: day 5 SWF makes me Vomit. Help
 
Somer Views: 1,707
Published: 11 years ago
 
This is a reply to # 1,143,286

Re: day 5 SWF makes me Vomit. Help


Yes, your Master-Cleanse will still be greatly beneficial without the SWF (Salt-Water-Flush) if you are unable to do it. Do the tea am/pm.

In my experience, I only have trouble when I am congested. It is not standard Master-Cleanse procedure, but a simple, plain water enema has cleared up problems for me on many occasions while fasting.

Another good, milder flush is a quart of warm or room temp water with the juice of a lemon, taken as for the swf on an empty stomach in the am. Flush flush flush!

You're doing great work!

Best,
Somer
 

 
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