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Re: day 4 off cleanse - should I have had a BM by now?
 
Somer Views: 886
Published: 11 years ago
 
This is a reply to # 1,140,664

Re: day 4 off cleanse - should I have had a BM by now?


My wonderful naturopath likes me to add 1 tsp. metamucil (like baby food psyllium) 3x daily with lots of water, particularly after a longer fast, until things are moving regularly.

This too shall pass!

Somer
 
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