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@ grzbear : Lugols dosage
 
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Published: 16 y
 
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@ grzbear : Lugols dosage


I've read from your older posts about using 1-2 drops of Lugols in the neti pot to avoid irritation. But what is the approx. size of your neti pot? (this determines the concentration). Thanks.

I just ordered a large stainless steel (450ml) neti pot here
http://www.sanskritstudio.com/yogaaccessories


Similar model in the US
http://www.healthandyoga.com/html/product/neti.html


 

 
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