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Re: Probiotics at the end???
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Published: 11 years ago
This is a reply to # 1,140,643

Re: Probiotics at the end???

You're on the right trail! I always include probiotics in my break routine after a fast. I like capsules, and start with one a day and work up to two a day after a few days, and continue for a week to two weeks. Whatever brand you find in the REFRIGERATED section of your favorite natural stuff store will do you.

Good work!

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