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Re: agoodman..Re: Proper way to break a fast?
 
agoodman Views: 15,056
Published: 16 y
 
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Re: agoodman..Re: Proper way to break a fast?


That makes sense. Towards the end of my fast I was consuming mostly green drinks for far less than the minimum 20oz. Even so, I imagine the Water Fast is more intense in some ways.

The only day I felt good on the fast was the day after. I had set up a blood test and, ironically, had to do a Water Fast the last night and into the next day. Felt wonderful, better than all 30 days of juice. I suspect the reason is ... I wasn't hungry for the first time in a month. Strange indeed.

alg
 

 
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