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Re: Has anyone followed Dr. Bronner's fasting plan?
 
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Re: Has anyone followed Dr. Bronner's fasting plan?




The tongue does not always go pink, sometimes the reserves are not enough to carry on so the body will initiate hunger.

I for one, would rather believe Shelton with regards to enemas. Bragg only recommends 10 days several times a year. It all depends on why you are fasting. If for general health and well being, i think several shorter fasts are better, alot safer if doing without supervision. If you have a serious health complaint and want to go that long, or very overweight, i personally would try to find someone to supervise.
Just imho
 

 
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