Re: Has anyone followed Dr. Bronner's fasting plan?
What you say about lemon balancing ph. Well, when i did few days of water only, i got a horrible acidy feeling and it's very uncomfortable.
Then i did the MasterCleanse for several days and i did not get that at all. Did you Strain your lemon juice? I made sure all the pulp was out of it. On
Master-Cleanse you have maple syrup and cayenne pepper also, so a bit of lemon i woudn't think would hurt, but yes i know, water only lol.
Is that why your user name is Purist, cos it has to be the right way lol. Otherwise it don't count.
I think you can say you did the waterfast.
I think on my next fast, i'll skip the maple syrup and cayenne and just have a bit of lemon juice in one or two glasses of my daily water, because it certainly made it more comfortable for me, sort of half way house. Was the tablespoon for whole day?