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Re: Did I messed up the fast????
 
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Re: Did I messed up the fast????


carbonated water is okay apparently, but it is best to do it yourself at home with pure water or find a good quality pure bottle carbonated water. I don't drink it myself so I don't know if they even make them. I do know they make a lot of spring or mineral carbonated waters but you should steer clear of them while fasting too and stick to pure water.

Andrew.
 
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