Well, things are slow going but I wanted to let those who have been following know that FEAR can be very acidic! Last night, I finally managed to get myself to do an E.S. / B.S. / H.P. foot bath for 5 minutes in HOT water and 2 minutes in VERY COLD water. My feet can put up the cold much better that my whole body. This and an enema have made me much better today! Well at least so far! I will continue the foot baths as above daily for a week or so and this should help greatly!
“IF” I would have used my common sense, perhaps I would have remembered sooner, the comment moreless made somewhere that when you feel bad take an enema! I feel that this has been a major factor in my recovery efforts! Now that I think about it, I got a LOT of added energy from my first one before my experience.
I did not measure but just “sprinkled lightly across the top of the water” in my kitchen sink. I have a two basin sink with one side lower, so I fill the lowest side with hot up till the bottom of the high side and the high side with cold. IT WORKED GREAT FOR ME! For me when in doubt use less than you think…. I never want to feel like I did again!