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Re: fasting and nutrient replenishment Q?
 
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Published: 13 years ago
 
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Re: fasting and nutrient replenishment Q?


As mentioned in my previous post if you are unsure of your ability to fast long term on the stores you have then you really need to give your body a full refeeding to ensure it is allowed to replenish itself all it needs from what you give it. Juice is not a complete food and the body needs a choice of all nutrients to stock up on what it needs. If we knew what the body needed exactly then we could just pop a pill for it and be done with it, but we don't and we don't need to know because the raw foods have it all right there exactly as needed.

Andrew.
 
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