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Re: fasting and nutrient replenishment Q?
 
chrisb1 Views: 3,384
Published: 13 years ago
 
This is a reply to # 1,134,981

Re: fasting and nutrient replenishment Q?


Hello #83873,
well that is an interesting concept and proposition.

Organic juicing with a wide variety of vegetables/fruits at the 20+ day stage of a water fast, should replenish most if not all electrolytes/vitamins/minerals/amino acids (proteins).
My own opinion is that it will continue with the detox but to a lesser degree; continue with the healing/repair but to a lesser degree; continue with weight loss; and replace many of the nutrient reserves as well.

Water fasting can then begin again, but only after a substantial amount of time for the juicing to accomplish its goals (say 7 to 10 days)

It does sound to be a good idea (in my opinion) to prevent electrolyte deficiency or other deficiencies that may arise on a prolonged fast.

"How long can the body go without solid protein?"

In the words of Harvey Diamond.....in Fit For Life........
"Do you know of anyone who has a protein deficiency?"

No. Neither do I.

Regards

Chrisb1.
 

 
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