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San2006 Views: 1,739
Published: 11 years ago
This is a reply to # 1,134,671


for your post. keep doing what you are doing. Hope you can knock off that damn pre-diabetic condition.

Healthy eating and good exercise are two basics to good health.

Digestion does improve by inverting, as it straightens the spine. I have tried a lot of things for improving my digestion but nothing works better than yoga and inversions.
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