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Re: refeeding-supplements
 
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Published: 16 y
 
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Re: refeeding-supplements




Chris,

I not talking about normal supplements, vit c etc. Yes i can do without those, that is not a problem.

I take l-theanine for anxiety and i know fasting helps this to, but find this helps me alot and although willing to not take it during the fast, i want to resume it as quickly as possible after it. It is just one supplement and it is also in green tea, so am i not allowed that during the refeeding either.

 
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