CureZone   Log On   Join
Re: first long water fast, some queitions???
 
Fonty Views: 3,534
Published: 16 y
 
This is a reply to # 1,133,277

Re: first long water fast, some queitions???


The pills are not good for fasting, they will certainly effect your chances of getting into full ketosis and having a successful fast. If you take the pills you will not truly be fasting and risk starving your body of any fuel that you are not supplying it with, and no pill can replace full nutrition. So the only safe way to fast is with water (according to thirst) only.

Your age is certainly no barrier to fasting. Your size probably isn't either- it doesn't matter how big your waist is but how much stores your body has and how effciently it can use them. The habit of hunger can be beaten, it just takes perserverence. After a few days most people report the hunger goes. I personally find that eating a nice fruit salad the night before gives me a feeling of satisfaction that can last for the first couple of days of the fast at least and I often find these initial days the easiest so you might want to try that.

You haven't mentioned why you want to fast?

Take care,

Andrew.
 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2024  www.curezone.org

0.125 sec, (1)