Ok, i did a 1 day detox but fell off the bandwagon and went to the store to buy chips, pop and roast. i'm going to start again what i had accomplished the other day. i went on a green drink fast for roughly about 24 hours. so i noticed some major things. first, my skin did appear clearer, my excema was clearing and my somewhat tight pants were really loose. how can this all happen in just 1 day? Any suggestions. the only drawback was that i was low on energy.