CureZone   Log On   Join
Re: can i lose 30 pounds in 30 days???
 
bling Views: 1,396
Published: 16 y
 
This is a reply to # 1,132,134

Re: can i lose 30 pounds in 30 days???



Hi
If you have never fasted before, 30 days is a long time, most people would build up to that, unless their health was seriously in jepoardy. If you do 30 days fasting, you would have to do 30 days of refeeding after.

Although weight loss is going to make you more healthy, fasting is not a quick fix, if you don't change the way you eat when not fasting, especially in the refeeding stage, the weight will go back on and then some. The body has got rid of the rubbish, fat, damaged cells and deposits etc and should be rebuild with quality food, preferable raw. Think of it more of a long term health goal. Fasting and healing, then rebuilding until you reach your goal of perfect weight, health and vitality.

Your sister's wedding is only one day, where you have the rest of your life to look good. I understand that photos and videos will be taken, and you want to look your best but if it ain't happening, just do what you can in the time, 15 days as Chris said will probably give you glowing skin etc. And there is always makeup and a good outfit can hide a multitude of sins lol. If you fast for 15 and eat a healthly raw diet for 15, you might just make it, but you probably have to choose your outfit, and so you will need to include time for that.

Anyway, losing a stone (14lb) would probably make all the difference to how you feel, and it could be a lot more.

Good Luck
 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2024  www.curezone.org

0.063 sec, (1)