Re: Day 4, Feel like a rock is in my gut and SWF not working so well...Help?!?!?!

You are correct in that my body is absorbing the salt....

Prior to starting the cleanse I did some research in that Senna Tea is the equivilant to the Turkey Rhurbarb....I have the Turkey Rhurbarb so I figured that I would stick with that but starting tonight I will go back to the exact Master-Cleanse plan....

Although I just drank my Smooth Move for this evening as I hadn't read this blog yet instead of doing it right before bed....

I'll do the Smooth Move first thing in the morning instead of the SWF (Salt-Water-Flush) to see if I feel better tomorrow - less bloating (Friday)....Then the Smooth Move at bedtime and if I feel better do the SWF (Salt-Water-Flush) in the am too and the laxitive

Thank you very much for you advice.....
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