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might break fast
 
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Published: 16 y
 

might break fast





It will be 24 hrs at 4pm. I don't feel hungry this morning, but woke with bad neckache, and i might have to take something it is getting so bad. I'm trying icepacks, but if that doesn't work i'm going to have to break the fast.

It is not caffiene withdrawal pain. I've had this before, and had chiro treatment other day and also probably to do with heel lift i'm getting used to. No caffiene since 12.30 yesterday and no cravings. Although coffee seems to help when i'm in pain. That craving busting technique certainly does seem to work. Oh well! I'll just count this as a one day fast. If i can keep off the caffiene, that will be one less thing my body has to deal with on the next fast.
 

 
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